14:27.2 row on September 30, 2022

David Jones 14:27.2 row

4,000

Meters

14:27.2

Time

1:48.4

Pace

300

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250 pyramid vv hard but didnt crash and burn and 1 secs faster than last time