David Jones 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 122 |
October 07, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 54 | 24 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 25 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 25 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 24 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 24 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10 | 23 |
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Workout Graph
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