David Jones 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 126 |
October 18, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 58 | 30 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 48 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 41 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 19 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 24 |
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Workout Graph
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