David Jones 38:16 row
4,000
Meters
14:16.5
Time
1:47.0
Pace
302
Calories
| Rest Distance | 2,513 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,513 |
| Overall Time | 38:16.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 32 |
| Stroke Count | 453 |
| Drag Factor | 115 |
October 21, 2022 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android