David Jones 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 12 |
October 25, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 59 | 31 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 46 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 41 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 19 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 29 |
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Workout Graph
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