David Jones 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 115 |
October 28, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 53 | 23 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 25 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 24 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 24 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 10 | 22 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 11 | 23 |
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Workout Graph
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