David Jones 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 184 |
November 01, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 58 | 29 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 42 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 39 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 19 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 |
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Workout Graph
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