David Jones 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 116 |
November 01, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 52 | 22 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 23 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 11 | 23 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 22 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 23 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 22 |
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Workout Graph
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