David Jones 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 120 |
November 04, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 58 | 27 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 33 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 35 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 |
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Workout Graph
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