David Jones 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 119 |
November 04, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 622 | 52 | 23 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 22 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 23 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 23 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 25 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 559 | 10 | 23 |
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Workout Graph
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