David Jones 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 210 |
November 08, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 31 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 46 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 38 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 19 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 28 |
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Workout Graph
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