28:30.7 row on November 08, 2022

David Jones 28:30.7 row

7,500

Meters

28:30.7

Time

1:54.0

Pace

528

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x1500 pb by .2 down to 1.54 vv pleased wasnt rasy but stuck at it down to 1.50 at times on last one