David Jones 1000m row
1,000
Meters
5:14.8
Time
2:37.4
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 115 |
November 15, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 50 | 21 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 10 | 23 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 10 | 21 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 10 | 22 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 10 | 20 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 22 |
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Workout Graph
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