David Jones 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 13 |
November 18, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 59 | 30 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 44 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 37 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 18 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 29 |
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Workout Graph
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5:00