David Jones 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 188 |
November 22, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 58 | 29 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 43 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 37 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 17 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 25 |
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Workout Graph
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5:00