David Jones 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
November 22, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 662 | 54 | 22 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 22 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 24 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 22 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 23 |
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Workout Graph
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1000 m