David Jones 5:00 row
1,071
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 160 |
December 02, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 59 | 31 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 46 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 39 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 20 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 27 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
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Workout Graph
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5:00