David Jones 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 187 |
December 07, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 60 | 29 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 42 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 40 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 17 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 25 |
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Workout Graph
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5:00