David Jones 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 116 |
December 07, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 54 | 22 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 11 | 23 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 11 | 22 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 22 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 22 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 23 |
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Workout Graph
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1000 m