25:00.0 row on December 07, 2022

David Jones 25:00.0 row

3,045

Meters

25:00.0

Time

4:06.3

Pace

158

Calories

Average Watts	23
Calories Per Hour	380

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rest interval rowing plus core warm down