David Jones 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 12 |
December 09, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 61 | 29 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 44 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 38 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 17 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 29 |
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Workout Graph
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5:00