David Jones 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 117 |
December 09, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 52 | 23 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 24 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 23 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 10 | 22 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 24 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 10 | 24 |
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Workout Graph
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1000 m