David Jones 45:00 row
10,352
Meters
45:00.0
Time
2:10.4
Pace
631
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 0 |
December 17, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,352 | 2:10.4 | 158 | 843 | 631 | 24 |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 788 | 118 | 25 |
| 18:00.0 | 2,061 | 2:11.0 | 156 | 835 | 125 | 25 |
| 27:00.0 | 2,078 | 2:09.9 | 160 | 849 | 127 | 24 |
| 36:00.0 | 2,101 | 2:08.5 | 165 | 867 | 130 | 24 |
| 45:00.0 | 2,114 | 2:07.7 | 168 | 878 | 131 | 24 |
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Workout Graph
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45:00