David Jones 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 119 |
February 03, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 61 | 28 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 45 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 36 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 18 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 |
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Workout Graph
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5:00