David Jones 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 122 |
February 07, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 59 | 27 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 39 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 37 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 17 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 |
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Workout Graph
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5:00