David Jones 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 122 |
February 10, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 59 | 28 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 39 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 37 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 17 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 25 |
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Workout Graph
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5:00