45:00.0 row on February 11, 2023

David Jones 45:00.0 row

10,404

Meters

45:00.0

Time

2:09.7

Pace

638

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

HR workout but did ramp it up not easy but ok good ave split 2.09.7