David Jones 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 117 |
February 17, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 720 | 60 | 28 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 45 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 35 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 18 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 24 |
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Workout Graph
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5:00