David Jones 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
February 21, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 60 | 26 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 39 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 34 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 16 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 |
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Workout Graph
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5:00