David Jones 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 119 |
February 21, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 55 | 22 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 23 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 11 | 21 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 22 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 11 | 22 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 23 |
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Workout Graph
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1000 m