David Jones 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 120 |
February 24, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 60 | 26 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 37 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 34 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 16 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 |
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Workout Graph
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5:00