David Jones 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 118 |
February 25, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 863 | 430 | 24 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 25 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 24 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 24 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 24 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 24 |
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Workout Graph
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