David Jones 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 118 |
May 26, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 59 | 27 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 42 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 34 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 18 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 24 |
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Workout Graph
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