David Jones 1000m row
1,000
Meters
5:33.2
Time
2:46.6
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 115 |
May 28, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,000 | 2:46.6 | 76 | 560 | 50 | 22 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 10 | 22 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 10 | 22 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 10 | 22 |
| 1:04.9 | 800 | 2:42.2 | 82 | 582 | 10 | 22 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 10 | 22 |
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Workout Graph
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