David Jones 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 118 |
June 02, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 39 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 34 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 17 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
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Workout Graph
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5:00:00