David Jones 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 117 |
June 13, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 59 | 29 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 45 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 38 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 18 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 21 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 |
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Workout Graph
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5:00:00