David Jones 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 116 |
June 13, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 55 | 22 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 22 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 23 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 23 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 21 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 23 |
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Workout Graph
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1000 m