David Jones 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 141 |
June 27, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 708 | 59 | 29 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 43 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 41 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 17 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 |
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Workout Graph
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5:00:00