David Jones 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 120 |
June 30, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 60 | 32 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 53 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 46 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 17 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 |
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Workout Graph
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5:00:00