David Jones 1000m row
1,000
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 118 |
August 14, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,000 | 2:45.1 | 78 | 544 | 50 | 22 |
| 1:10.3 | 200 | 2:55.7 | 64 | 512 | 10 | 22 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 22 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 22 |
| 1:04.2 | 800 | 2:40.5 | 85 | 560 | 10 | 22 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 565 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m easy warm down..core