David Jones 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
September 01, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 52 | 23 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 25 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 24 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 10 | 24 |
| 1:05.5 | 800 | 2:43.7 | 80 | 574 | 10 | 21 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m with power 10s warm up