David Jones 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 141 |
September 08, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 56 | 27 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 39 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 35 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 17 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00