David Jones 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 118 |
September 11, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 662 | 54 | 22 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 23 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 23 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 22 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 23 |
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Workout Graph
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