David Jones 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 122 |
September 30, 2023 07:34:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 59 | 28 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 43 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 35 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 18 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 |
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Workout Graph
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5:00