David Jones 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
September 30, 2023 07:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 54 | 24 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 24 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 25 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 10 | 24 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 24 |
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Workout Graph
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1000 m