David Jones 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 119 |
October 02, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 60 | 31 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 50 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 42 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 18 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 25 |
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Workout Graph
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5:00