David Jones 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
October 06, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 605 | 52 | 23 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 24 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 24 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 24 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 22 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 542 | 10 | 22 |
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Workout Graph
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1000 m