David Jones 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 122 |
October 23, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 61 | 33 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 58 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 46 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 19 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 21 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 25 |
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Workout Graph
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5:00