David Jones 1000m row
1,000
Meters
5:33.1
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 121 |
October 23, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 50 | 21 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 10 | 21 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 10 | 22 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 10 | 21 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 10 | 22 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 10 | 22 |
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Workout Graph
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1000 m