David Jones 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 120 |
November 03, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 52 | 22 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 24 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 23 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 10 | 23 |
| 1:05.7 | 800 | 2:44.2 | 79 | 571 | 10 | 22 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 10 | 22 |
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Workout Graph
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